Find The Class For You
We have a perfect match for every experience level and mood.
Yoga Y'all Studio
Weekly Schedule
Monday
9:30am- Ashtanga
6:00pm- Slow Flow
Tuesday
9:30am- Morning Energy Flow
6:00pm- Ashtanga
Wednesday
9:30am- Slow Flow
6:00pm- Yin
Thursday
9:30am- Morning Energy
11:00am- Chair
4:30pm- Slow Flow
6:00pm-Slow Flow
Friday
9:30am- Slow Flow
Saturday
9:30am- Vinyasa
Sunday
9:30am- Flow & Restore
All Levels Welcome, $25 Drop-In
Ashtanga
This ancient method of yoga involves synching the breath with a progressive series of postures - a process producing intense internal heat and a purifying sweat that detoxes muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. This flow is always the same and we also use this same sequence for our ‘FollowTheYogi’ class.
Vinyasa
An invigorating class where students coordinate movement with breath to flow from one pose to the next in a continuous moving meditation. A quicker pace requires inward focus on a strong and steady, rhythmic breath that the student can gracefully ride throughout the practice,
Slow Flow
Beginner friendly flow providing poses that range from gentle to challenging with an emphasis on safe alignment and balance of breath. The slower pace makes it well-suited for newer students, or for those looking for a more meditative practice of mindful action and awareness of breath.
Yin Yoga (Restorative Yoga)
Yin Yoga targets the connective tissues such as the ligaments joints, and bones. Suitable for all levels, this practice is the perfect compliment to a more dynamic and muscular (yang) practice. This practice is gentle and passive however can be challenging due to the long duration of poses. Some postures will be held for 3-5 minutes or longer.
PRICING
$25 - DROP IN
$90 - 6 class pass
$156 - 12 class pass
$99 - 3 classes a week/ one month membership. This is a 3 month commitment
$109 - Monthly unlimited class membership. This is a 3 month commitment
Duet 3 days a week membership (you and someone else) - $79 a month per person
Duet unlimited membership (you and someone else) - $89 a month per person
$297.00 - 3 months unlimited classes
$534.00 - 6 months unlimited classes
$948.00 - 1 year unlimited classes
